Individual Sessions
Working on Your Relationship Alone
Things aren't going that well between you and your partner. You try to take action, but you're not making any progress, you don't really know how to start talking about it, or you talk about it, but you keep going around in circles. Or perhaps your partner simply refuses to talk about it.
That is not easy.
And: there are still plenty of possibilities. As soon as you change your patterns, your partner will also start to react differently. I teach you how you can take steps yourself to change the dynamics. I can help you with:
Communication
The communication between the two (or more) of you is lousy. You feel that it could be different, but you don't know how to make it happen. You try to talk, but it always goes the wrong way, or your message just doesn't get across. You would prefer to go to therapy with your partner, but they have no interest in that.
We will work on your side of the pattern. Where does it come from, and what can you do differently to change the dynamic? I teach you how to create new interactions.
Sexuality and Intimacy
Do you feel insecure about your sexuality? Has your body changed, and you don't know how to connect with your pleasure anymore? Do you want more intimacy in your life, but don't know where to start?
That is all very normal.
We will focus on what you want to experience in terms of intimacy. This goes much further than just sex. You will learn how to feel good and confident in your body, what that means for your sexual relationship and how you can talk about this with your partner.
All in your unique way.
Important: I never ask you to do something you don't want to do. Consent is key. That is true for all subjects, by the way.
Do You Wonder if You Want to Stay With Your Partner?
You love your partner, but you miss the excitement, the connection, or both. You wonder: Is this it?
Or perhaps things have happened that are unacceptable, and you doubt whether you still have a future together.
We will look at your desires and boundaries. What does the relationship give you, and where does it go off track? I help you find ways to approach the situation differently and gain clarity on what is truly important to you and what your next steps could be.
Opening up your relationship
You would like to date someone else. You love your partner, but also long for experiences with others. How do you discuss this and reach balanced agreements about it?
An open relationship requires excellent communication skills. I help you develop these so that you can approach your partner calmly and openly.
Something else?
Are you facing something else and wondering if I can help you with this? Send me a message here, or book a free introduction call.
All sessions are tailor-made to your needs and are flexible, adapting to the moment without losing sight of the bigger picture.
Key Elements
EMOTIONS ARE YOUR ALLIES
All your emotions - not only the positive ones - are your allies and you will learn how you can make them work for you.
CONFIDENCE
Heal heartbreak and learn how to trust yourself deeper to gain more confidence.
POWER & VULNERABILITY
Learn how being vulnerable actually makes you more powerful.
AUTHENTICITY
Heal shame, fear, and anger to become more real and authentic.
INTEGRATING BODY & MIND
Integrate body and mind to make your life adventurous and fulfilling.
TECHNIQUES
You will get tools and techniques that will last you a lifetime. Tools that will continue to help you tap into your wisdom, joy and feeling alive.
What People Say About Me
"I appreciate your wisdom, questions and connecting the dots for me. You followed me and let me step into the bigger picture.
"Your sessions helped me a lot in connecting with myself. I now see how to cope with my problems in creative ways, and to let go of problems that made me suffer.
"Your encouragements were so helpful. I loved the space for exploring where I was not sure.
Book a Free Introduction Call
Are you interested? Book a 30-minute free online introduction call. You can get your questions answered and see if this is what you are looking for. No strings attached. Promised.